The Rocks Fitness & Lifestyle is a modern Gym facility offering 24/7 hour access, group classes, personal training, kids classes & creche.
The Rocks Fitness & Lifestyle is located in the Mid North Coast High Peformance Cente (MNCHPC) on Sportsman Way next door to South West Rocks Country Club.
Our Trainers – Linsay Heit, Kylie Holmes & Ebaney Cook.
